31 December, 2013

Williamsburg, VA

Visiting my family in Williamsburg, Virginia.

Colonial Governor's Palace

Busch Gardens Xmas Town


 Ethan walking the mountain bike skills course

First Night celebration to start 2014

We can't wait to return again!

22 December, 2013

Potrero Meadows

I got in a great 26 miles around Mt. Tam.  Hit the spot for a Sunday!

love the serpentine rock!

21 December, 2013

Cargo Bike

Happy winter solstice!  We just got our cargo bike!

20 December, 2013

Tam, Lake Lagunitas

Over Tam and around Lake Lagunitas twice.

Wildlife, forests, water and mountains beautiful in the crisp air and low light.

Deer Park trailhead
GPS maps: over Tam, Lagunitas

18 December, 2013

Camino Alto

I got in a quick 38 minute lap along the dirt Camino Alto.

Heading up to the trails.

14 December, 2013

Mt. Tam

 Up and over Mt. Tam.  I bumped into some friends along the way.

12 December, 2013

Rodeo Beach

I explored the hills above Rodeo Beach.  It's warmer by the ocean these days.


11 December, 2013

Warner Canyon

I've been logging hours in the schools and that's also delightful.

our traffic safety game

Glenwood Elementary has their own sign!

06 December, 2013


Happy Friday!  Here's a Dutch street, the safest streets in the world.


You can't just slap on a helmet and call these streets acceptable.


A "traffic park" near Stockholm

Do you care about safety, children, elderly, and poor?
Do you want to help reduce a top cause of death and injury?
If not, would you like to save money on health care to the injured?

Many places already have streets that successfully protect human life.
If you're interested, please explore the links on this blog.  Thanks!

05 December, 2013

Safe Routes

I had a super fun day visiting three elementary schools over 27 miles.

My commute took me through a state park, to the hills and by the bay!

04 December, 2013

Baby Cargo

I'm super excited to have a baby on the way.  I just ordered a cargo bike!

My friends at The Bicycle Works (non-profit bike shop) hooked me up with a Bakfiets (box-bike in Dutch).  This design places kids in a sturdy box low to the ground.

 The Danish "Bullitt" is light, sturdy, and low.

Mine will be green, naturally.

rides like a bike

sleeps like a stroller

Invest in health and happiness.  Ride bicycles!

03 December, 2013


It felt good to get out on the dirt bicycle after nearly a week off.

I wanted to set my fastest time climbing Marincello and I did despite lack of fitness.
It just goes to show what will-power can do!

top of the climb

2 Steps Forward...

Two steps forward and one step back is still a step forward.

The new green bike paint is great, but why do gutters qualify as bike lanes?

green gutter is better than a regular gutter

I've been having a great time at Manor Elementary.

Walk and bike to school, Safe Routes!

01 December, 2013

Briones, Martinez

We went hiking in Briones and in the nearby parks of Martinez.  It was great to see our friends and burn some holiday calories!

27 November, 2013

Coast View Loop

Coast View Trail is da bomb!

I was glad to squeeze in this ride during these short days and pre-turkey stuffing.

Happy Thanksgiving!

25 November, 2013

Safe Routes

I had a great time at Neil Cummins Elementary!

"I want to ride to school more often."

"to ride up Mt. Tam"

22 November, 2013

Safer Streets Now!

1 of 6 traffic deaths is a pedestrian or bicyclist and the number is rising here and abroad.  Traffic crashes AKA "accidents" have become a top health problem worldwide.You can support safer streets for kids and adults! 

Contact Congress today to ask them to co-sponsor H.R. 3494 / S. 1708, which requires the US Department of Transportation (USDOT) and state DOTs to work towards reducing bicyclist and pedestrian deaths.  Take Action Here.

16 November, 2013

Oat Hill Mine

After our summit of Mt. St. Helena we refueled and I headed to Oat Hill Mine Road, an old wagon route and a fabled rocky ride.

view of volcanic Palisades rock formation

 looking down on vineyards

Back in Calistoga I explored the parks and Vine Trail.

wine made here

Mt. St. Helena

Heather and I took off to Calistoga for a day of biking, eating, then spa for her and more biking for me, followed by more eating.

First order of business was summit Mt. St. Helena.

second tallest Bay Area peak at 4,327 feet 

Heather enjoying the top.

Yours truly representing the MCBC.

big views

all downhill from here