03 June, 2008

Howell Mountain Challenge


A 10 mile course (2 laps, sport) "hilly, smooth to medium-rough trails" located above the Napa Valley. August 10th, 2008.

Training starts this week for me. Luckily I seem to have retained a decent level of fitness from the Sea Otter. That will make the first weeks much less painful!

I'll be using the same format as I did for the Otter; road biking, running, and track workouts- transitioning into more mountain biking in the weeks before the race.