26 January, 2008

Race UPdates



lord, I'm outta shape!
ran a few miles yesterday, and rode 15miles to Blue Lake and back today.
Tried to ride hard, but my legs reminded me of my months off...

here's a map of the local road rides. From Arcata I frequent Patrick's point (coastal far north- green trail) and back, or a loop through Korbel, and up to Maple Creek down to Bayside (red). Beautiful riding!